Couples Therapy

Reconnect. Repair. Grow—Together.

Every relationship faces challenges. Whether you’re caught in recurring arguments, feeling emotionally distant, or struggling with intimacy, couples therapy offers a space to reconnect and grow stronger—together.

Ok, now let's put the ad copy aside and get real a second. One of the most common refrains I hear is "We feel like roommates." You've become interested in repairing your relationship because you realize that there are core issues that never got solved. There is a good chance that your interest in couples counseling started with a precipitous event like your child about to leave for college/adulthood, a candid conversation about the lack of sex, or the ever-popular mid life moment when one of you brought up the "D" word. For the two of you, it feels huge but for a trained therapist, there is no emotion, thus it doesn't feel overwhelming and we can work together.

Is Your Relationship in Need of Support?

You may be experiencing:

• The same unresolved arguments over and over

• A growing emotional or physical distance

• Loss of trust after betrayal or infidelity

• Stress from parenting, finances, or major life changes

• Uncertainty about staying together

• Sexual dissatisfaction or dysfunction impacting your connection

You're not alone. Every couple encounters difficult seasons—and with the right support, healing and connection are possible.

Addressing Sexual Intimacy & Dysfunction

Sexual issues are one of the most common—and least talked about—challenges in relationships. Therapy provides a safe, nonjudgmental space to explore:

• Mismatched libidos or desire discrepancies

• Painful or unsatisfying sexual experiences

• Performance anxiety, erectile dysfunction, or difficulties with arousal

• The impact of trauma, shame, or past experiences

• Communication barriers around sex and intimacy

Together, we’ll work to rebuild trust, enhance communication, and strengthen both emotional and physical intimacy—at a pace that feels respectful and safe for both partners.

What You Can Expect

Using evidence-based approaches including the Gottman Method and sensate focused exercises along with a sex-positive, trauma-informed framework, sessions focus on:

• Improving communication and reducing conflict

• Rebuilding emotional and physical intimacy

• Addressing sexual dysfunction with care and clarity

• Developing new tools for connection and closeness

• Setting shared goals for your relationship

All couples—regardless of age, gender, orientation, or relationship structure—deserve fulfilling and connected partnerships.

Ready to Begin?

Taking the step to seek help is powerful. If you’re ready to strengthen your connection and work through what’s holding you back—emotionally or physically—I’m here to help. Click the button below and type in a quick blurb and we will schedule a complimentary meet and greet via video to see if we are a good therapeutic fit.